As a military Veteran, Makeia brings a unique perspective to counseling grounded in resilience, service, and connection. She specializes in supporting adults navigating anxiety, depression, trauma, pregnancy and postpartum concerns, life transitions, and the intersection of race, culture, and identity. Whether you’re feeling overwhelmed, adjusting to change, or seeking a deeper understanding of yourself, Makeia offers a compassionate space where you can feel seen, understood, and empowered to grow.

Makeia integrates evidence-based approaches, including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build coping skills, explore patterns, and reconnect with their values. She is trained in Perinatal Mental Health and has foundational training in EMDR, which she continues to build upon to provide trauma-informed care. Through collaborative, personalized support, Makeia helps clients build on their strengths and move toward meaningful change, adding a bit of humor along the way when appropriate. 

She offers flexible scheduling, including evening appointments as needed, to make support more accessible. Whether you’re exploring therapy for the first time or ready to begin again, Makeia welcomes you to reach out, she’d be happy to connect!